"Drink up "
"You're trying to get me drunnk."
"Yep. Then I'm going to take advantage of you."
"How romantic"
"Yeah. Itll be just like the first night we got together ..."
I still blame Sharkey.
Good, good day. Good work day, good gym day, good dinner.
3x14 @40 for the bench dumbells, 3x14@110 for the lat pulldowns, 3x14@60 for the triceps. Which means, I think, since that's all nearly twice (20, 60, 40 respectively) what I was lifting a month ago, that it's time for more lifts. So I persuaded ambrose to give me more, in return for doing all his boring cardio. Now I have dumbell shoulder presses, bicep curls, seated rows, and squats. All very exciting!
And then dinner at gluttony. *Good* chicken Viet. salad. Mmmm, lean protein and vegetables. Maybe I am a pod person after all...
sol.
.
"You're trying to get me drunnk."
"Yep. Then I'm going to take advantage of you."
"How romantic"
"Yeah. Itll be just like the first night we got together ..."
I still blame Sharkey.
Good, good day. Good work day, good gym day, good dinner.
3x14 @40 for the bench dumbells, 3x14@110 for the lat pulldowns, 3x14@60 for the triceps. Which means, I think, since that's all nearly twice (20, 60, 40 respectively) what I was lifting a month ago, that it's time for more lifts. So I persuaded ambrose to give me more, in return for doing all his boring cardio. Now I have dumbell shoulder presses, bicep curls, seated rows, and squats. All very exciting!
And then dinner at gluttony. *Good* chicken Viet. salad. Mmmm, lean protein and vegetables. Maybe I am a pod person after all...
sol.
.
(no subject)
Date: 2004-03-12 09:36 am (UTC)(no subject)
Date: 2004-03-12 11:18 am (UTC)Hey did you get around to copying the "before" picture off the digicam?
(no subject)
Date: 2004-03-14 07:15 pm (UTC)punctured_lung and I celebrate five years together in another month or so. I'm trying not to let it make me feel old ;)