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So. Ambrose. He had, of course, no mercy. But a week ago I panted my way through 3 sets of the first circuit and 2 of the second (I really, *really* hate the second - so much so that we modified it today to take out the exercise that was making me nauseous). This week, 4 of the first, and 3 of the second. So I'm getting there. And Ambrose, of course, was impressed, but then I pay him to be impressed, so he'd better be. As long as he keeps pushing me, which he did. No weights today, weights tomorrow, I guess :) At this stage, while I'm still converting fat to muscle mass, I don't think there's much danger of over training, expecially since the circuits don't work my muscles to anything like failure.
And there's a lot to be said, I must admit, for buff chicks in lycra with funky tattoos as inspirational figures.
sol.
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And there's a lot to be said, I must admit, for buff chicks in lycra with funky tattoos as inspirational figures.
sol.
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(no subject)
Date: 2004-02-18 05:31 am (UTC)You're trying to be a buff chick? ;)
I know what you mean though.
(no subject)
Date: 2004-02-29 09:18 pm (UTC)And, y'know, it's all about getting the heart rate up. Whatever it takes ...
sol.
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