A picture is worth...

[tyggerjai]

Now in one easy page for comparison purposes:

http://glasshouse.eccentrify.com/solitaire/jai/buff.html

Hm. It's only been 2 months. I like the stomach definition. I think I have lost a little in the arms though, thanks to the lack of weights. Stupid shoulder. Back into it this week - I had a great session with Ji last night, lots of upper body that seems not to have bothered the shoulder. So. No more excuses.

jai.
.

Comments

[reynardo.livejournal.com]

Dude.

DUDE!

[tyggerjai.livejournal.com]

Uh, thanks, I think :)