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A picture is worth...
Now in one easy page for comparison purposes:
http://glasshouse.eccentrify.com/solitaire/jai/buff.html
Hm. It's only been 2 months. I like the stomach definition. I think I have lost a little in the arms though, thanks to the lack of weights. Stupid shoulder. Back into it this week - I had a great session with Ji last night, lots of upper body that seems not to have bothered the shoulder. So. No more excuses.
jai.
.
http://glasshouse.eccentrify.com/solitaire/jai/buff.html
Hm. It's only been 2 months. I like the stomach definition. I think I have lost a little in the arms though, thanks to the lack of weights. Stupid shoulder. Back into it this week - I had a great session with Ji last night, lots of upper body that seems not to have bothered the shoulder. So. No more excuses.
jai.
.